It’s important to consider how we can use nature to support and heal our mental health. Being connected to nature physically, spiritually, and culturally can promote positive mental health within ourselves and communities. There are many ways in which people have done this throughout history and across cultures that have evolved into a variety of practices today. Join Mental Health America and guests for this webinar where we will hear from panelists on how connecting with nature is a part of their lives and how others can incorporate it into practices of self-care.